Cholesterol Management Program

In India approximately 25-30% of urban and 15-20% rural subjects are suffering from dyslipidemia (deranged lipid profile). It affects both the genders. 30 to 40 years age group has tendency to high prevalence, but above 60 years it become markedly high.

The most common dyslipidemia in India are borderline high LDL cholesterol, low HDL cholesterol and high triglycerides. According to the studies it was reported that over a 20-year period total cholesterol, LDL cholesterol and triglyceride levels have increased among urban populations.

What is it that has changed in the past 20 years that has caused the rise in the lipid levels? The answer to this question is our lifestyle, food habits, stress levels, sedentary work pattern, and a lack of physical activity, everything available just at the click of our finger tips. All this has given rise to obesity which is one of the risk factors that is associated with the deranged lipid profile.

It is important to manage the lipid profile and have cholesterol under control to prevent from its further implications. Most of us would think that this would mean eating only salads, soups, bland food, go on various detox drinks and cleansing diets to reduce the lipid levels in my body. But that’s not the case. You can eat regular food which is balanced and still see a significant difference in your lipid profile report and get the figures under control; this with the help of our cholesterol management program.

At Balcal Nutrefy we believe you need to understand what your body needs and eat to nourish it. In our cholesterol management program, we correct your current eating habits, enlighten you with knowledge to make healthy food choices, ask you to start with physical activity that you enjoy and the right way to do it to benefit the body for positive health changes. Our team of qualified nutritionists/dietitians discuss the importance of each change we ask you to make in your food habits and lifestyle and its impact on the health.

This program will expand your knowledge about food, and we make you capable enough to make the right decisions for yourself without being dependent on anyone and enjoy your life without any regrets.