Dahi Pohe / Curd Pohe

Dahi Pohe or Curd Pohe is a typical Maharashtrian snack which is easy make, low in fat & nutritious dish. You can eat as breakfast or even for a meal.

Poha or rice flakes is very low in calories & easily digestible, making it perfect meal for those who have sluggish digestive system & high blood sugar problem. It is good source of Iron & fibre. By adding peanuts, it will give protein boost & make it healthier. Curd acts as a great probiotic & improves digestion & increase immunity.

 

Ingredients:

  • Pohe – ½ bowl (50 gms)
  • Curd – ½ bowl (50 gms)
  • Green Chilli – 1 to 2
  • Coriander Leaves – few
  • Cucumber – 1 medium size (chopped)
  • Pepper to taste
  • Salt to taste
  • Chat Masala (optional)
  • Roasted Peanuts – fistful
  • Pomegranate – fistful

 

Method:

  1. Take the poha in a strainer & wash it with water, strain it & keep it aside for 5-10 mins.
  2. Take a bowl, add curd whisk it.
  3. Add salt, chilli, cucumber, coriander pepper, chat masala (optional), mix it well.
  4. Now add the poha, pomegranate & roasted peanuts to the curd mix.
  5. Garnish with coriander.
  6. Serve it in a bowl.

 

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