nidhi-gupta

Yoga Enthusiast, Gurugram; Lost 5kgs in 3 months despite having hypothyroidism.

Recently I was diagnosed hyperplasia and the doctors were after me for removal of my uterus. I was against it and chose naturopathy and homeopathy as a remedy and in the process, I lost about 5kgs weight. I am a yoga lover and an art-of-living teacher. So, losing first 5kgs was not a big task but after that my weight got stuck.That inspired me to try a nutritionist for next 5kgs.

Pradnya being my friends friend, I had confidence in her.It was an amazing journey…learning new recipes and eating new variety every week while reducing weight at the same time.The recipes suggested by Pradnya are so practical to make and implement in day to day life. I lost 5kgs in next 3 months despite of my thyroid. With loss in weight, I could feel my skin texture also improving. Thanks Pradnya, enjoyed your recipes.

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